”It’s A Wrap with Rap”

Zach Tidwell, Pushing Past Possible: A Marine's Journey from Despair to Purpose

Join us for an inspiring episode of "It's a Wrap with Wrap," where host Ron Rapaport welcomes Zach Tidwell, a blind Marine Corps veteran from Denver, Colorado. Known for his lighthearted approach to life's toughest challenges, Zach shares his incredible story of survival and transformation.
After a failed suicide attempt that left him blind, Zach has turned his life around, becoming a motivational speaker and advocate for inclusive design in the tech world. At just 28, he has founded his own software development company and participates in extreme sports, challenging societal perceptions of disability.
Listen as Zach opens up about his military upbringing, the circumstances that led to his life-altering injury, and how he found a new purpose. He offers valuable insights for those struggling with mental health issues, emphasizing the    importance of seeking help and finding community. This episode is a testament to resilience and the power of rewriting your own story.
Sponsors:    Hero Soap Company-Use Code Rap for a 10% discount
                   https://www.herosoapcompany.com
                   Danny Covey Author of "Scar Tissue"
                   www.dannycovey.com
                   Mike Aronson Author of "Whatever"
                   www.thewhateverbook.com     
           
                   Links:         zachtidwell.net
                                    X   @zach.ctidwell
                                    https://itsawrapwithrap.com
 

Navigating the Digital World with Bailey Parnell: A Deep Dive into Social Media and Mental Health

In this enlightening episode of "It's a Wrap with Wrap," host Ron Rapaport invites Bailey Parnell, a world-renowned speaker and entrepreneur from Toronto, Canada, to explore the pervasive influence of social media on our mental health and digital well-being. Known for her pioneering efforts in digital wellness, Bailey shares her insights on how our digital lives are an extension of ourselves, impacting our emotional, social, and cognitive health.
Bailey delves into the intricate dynamics of digital well-being, emphasizing the blurred lines between our online and offline lives and how our interactions on platforms like Facebook and Twitter can impact our well-being. The discussion addresses the concept of risky behavior in social media use, comparing it to activities like driving or drinking due to its potential to expose us to harm.
Listeners will gain a comprehensive understanding of how to balance the benefits of social media with its risks. Strategies for mindful usage, understanding social currency, and maintaining authenticity online are highlighted as key takeaways. Bailey also shares valuable insights for parents and educators on fostering a healthy digital environment for children, stressing the importance of offline connections and hobbies.
Sponsors:    Jennifer Lee, author of "Why I  Survived"
                   Marcia Moran. author of "Stroke Forward"
                   Hero Soap Company-Use Code RAP for a 10% discount
Links:          www.ineedblue.net
                  info@ineedblue.net
                  https://www.strokeforward.com
                  marcia@strokeforward.com
                  https://itsawrapwithrap.com
                  baileyparnell.com
                  centerfordigitalwellbeing.org

Diving Deep into the World of Stunts with Brian Hite

In this exciting episode of "It's a Wrap with Wrap," host Ron Rapaport explores the adventurous life and career of guest Brian Hite,  PhD, a renowned stuntman, psychologist, and consultant. Brian, with over 100 film and TV credits to his name, shares his journey into stunt work and how it merged with his passion for sports performance psychology.
Listeners are taken through Brian's unique blend of high-adrenaline stunts with academic insights, highlighting real-life applications of resilience and performance under pressure. With stories from his film exploits to his role as a mental performance consultant, Brian offers actionable insights on achieving peak performance.
This episode is perfect for anyone looking to understand the intricate dance between mental fortitude and physical challenge, inspiring listeners to embrace life's uncertainties with determination and curiosity.
Sponsors:    Jennifer Lee, author of "Why I Survived"
                    www.ineedblue.net
                    info@ineedblue.net
                    Marcia Moran, author of "Stroke Forward"
                    strokeforward.com
                    marcia@strokeforward.com
                    Hero Soap Company
                    www.herosoapcompany.com
 
Links            https://itsawrapwithrap.com

From Refugee Camp to American Dream: Fidele Sabahizi's Inspiring Journey

In this compelling episode of It's a Wrap with Wrap, host Ron Rappaport welcomes Dr. Fidele Sabahizi, a remarkable individual who has overcome incredible challenges to achieve the American dream. Growing up in a small African village and surviving an ethnically motivated massacre in a UN refugee camp, Fidele's journey is nothing short of inspirational.
Fidele shares his experiences as the first immigrant to work for the Abilene, Texas Police Department and the challenges he faced as a member of the Banya Mulengue ethnic group. Despite language barriers and cultural adjustments, he pursued his education and earned multiple degrees, including a PhD in criminal justice.
Join us as Fidele discusses his memoir, "Creating a Life from the Ashes," and offers insights into resilience, determination, and the pursuit of dreams against all odds. This episode is a testament to the power of perseverance and the human spirit.
 
Sponsors:     Mike Aronson, Author of "Whatever"
                    www.thewhateverbook.com
                    Danny Covey, Author of "Scar Tissue
                   https://www.dannycovey.com
                   Hero Soap Company  Use Code RAP for a 10% discount 
                   www.herosoapcompany.com
                  Blue Sky CBD   Order with link below for a 20% podcast discount on first order
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Links:        https://itsawrapwithrap.com
 

Danny Covey-Overcoming Eight Heart Surgeries and Still Here

Join host Ron Rapaport as he sits down with Danny Covey, the remarkable author of Star Tissue and survivor of eight heart surgeries, including four open-heart procedures. In this gripping episode, Danny shares his incredible journey of overcoming adversity and how he transformed profound challenges into a life of purpose and inspiration.
From the tender age of 11 months, Danny's life was marked by serious heart issues, leading to multiple surgeries that tested his resilience and faith. Despite the physical and emotional scars, Danny embraces his circumstances and chooses to be a victor instead of a victim. He courageously ventured into disciplines like martial arts to push his physical limits and discover newfound strengths.
Listen as Danny discusses his belief system, the psychological impacts of his medical history, and the courage to live a "better than normal" life after facing near-death experiences. He offers valuable insights into dealing with suffering, the importance of faith, and how adopting the right perspective can turn life's adversities into powerful lessons.
With poignant advice for those struggling with their own challenges, Danny's story is an inspiring testament to the power of perseverance and the human spirit. Discover what it means to find purpose in pain and how Danny inspires others by sharing his experiences through his writings and advocacy.
Sponsors:         Hero Soap Company-Use Code RAP for a 10% discount
                        www.herosoapcompany.com
                        Marcia Moran, author of "Stroke Forward"
                        https://www.strokeforward.com
                        Jennifer Lee, author of "Why I Survived"
                        www.ineedblue.net
                        info@ineedblue.net
 
Links:               dannycovey.com
                       @dannycovey
 
 

Unraveling Authentic Intelligence: Dr. Jan Schwartz's Journey from Criminology to Spiritual Enlightenment

Join host Ron Rapoport and his distinguished guest, Dr. Jan Schwartz, in this enlightening episode of 'It's A Rap with Rap.' Dr. Schwartz, a renowned expert in criminology and forensic behavioral science, shares her incredible journey from teaching young children to unraveling complex criminal patterns. She reveals how her unique insights into mental, emotional, and spiritual intelligence, termed 'Authentic Intelligence,' can empower us in our daily lives.
The conversation delves deep into Dr. Schwartz's personal experiences with adversity and overcoming challenges, reflecting her determination and resilience. Her new book on Authentic Intelligence offers a fresh perspective on how we can harness our innate mental, emotional, and spiritual gifts to create a fulfilling life. This episode is a testament to the power of self-discovery and the potential for personal growth amid adversity.
 
Sponsors:    Danny Covey, Author of "Scar Tissue"
                    https://dannycovey.com
                    Mike Aronson, Author of "Whatever"
                    www.thewhateverbook.com
                    Hero Soap Company-Use Code RAP for A 10% discount
                    www.herosoapcompany.com
                    Online-Therapy.com    Use link below to order for 20% discount on first month
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Links:          https://itsawrapwithrap.com
 
 
 
 

Unlocking the Secrets of Wisdom: Insights from Dr. Laura Gabayan

Join host Ron Rapaport in an enlightening conversation with Dr. Laura Gabayan, a renowned expert in emergency medicine and the author of "Common Wisdom: Eight Scientific Elements of a Meaningful Life." Dr. Gabayan shares her personal journey and breakthrough research on the essence of wisdom, elaborating on eight critical elements that define it—resilience, kindness, positivity, spirituality, humility, tolerance, creativity, and curiosity.
Dr. Gabayan discusses how these traits emerged from interviews with wise individuals across North America, shedding light on how these elements contribute to a fulfilling and successful life. Learn about the profound impact her research and book have on understanding and teaching wisdom beyond traditional intelligence.
This episode offers a compelling exploration into how anyone can cultivate wisdom and enrich their lives through intentional practice of these timeless principles. Whether you're familiar with the concept of wisdom or new to it, Dr. Gabayan provides profound insights and inspiration to embark on your journey towards a deeper understanding of life.
 
Sponsors:         Hero Soap Company
                        www.herosoapcompany.com
                        onlinetherapy.com-Use link below to order & receive 20% off first month
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Links:              lauragabayan.com
                      https://itsawrapwithrap.com

Doug Brinker-My Dark Shadow, Two Time Veteran Suicide Survivor

For Doug Brinker, stories of survival run deep. At the early ages of 8 and 10 he nearly lost his life. Later in life Doug almost lost his life due to two suicide attempts.
Doug is a disabled Iraq veteran who now offers hope to those suffering and is a positive light to crisis recovery.
He discusses with Ron the issues surrounding Veteran suicide, his Beacon 4 Hope project and his new book release.
Sponsors:    Hero Soap Company-Use Code RAP for a 10 % discount
                    www.herosoapcompany.com
                    Dr Laura Gabayan author of "Common Wisdom, Eight Scientific Elements of a Meaningful Life"
                    available on Amazon    lauragabayan.com
                    Edge Coffee Company
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                  Blue Sky CBD
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                 On-Line Therapy.com
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                Life Priority Health & Nutrition-Use Code RAP for a 10% discount on first order
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Links :       www.douglasbrinker.com
                https://itsawrapwithrap.com
 

Maria Pendolino-Voice Acting With A Disability

Meet Maria Pendolino an internationally recognized award-winning voice actor. Her signature voice print has been heard across commercials, documentaries, video games and more.
Maria has lent her voice to campaigns for global brands such as Comcast/Xfinity, Dannon, American Express, Panera and more.
She talks to Ron about her life's work dealing with a disability she contends with namely psoriatic arthritis, her career in musical theatre, comedy, film and television.
Maria alerts us to the realities of having a disability and the many kinds of disability situations people have and the public's lack of understanding them.
Maria inspires us that adversity should not come between our vision for a full, happy and rewarding life.
Sponsors:    Hero Soap Company-Use Code RAP for a 10% discount
                    https://www.herosoapcompany.com
                    Dr Laura Gabayan, author of "Common Wisdom Eight Scientific Elements of a Meaningful Life"
                    available on Amazon     
                    www.lauragabayan.com
                    Sandy Kirkham, author of "Let Me Prey Upon You"
                   Life Priority Health & Nutrition
                  https://lifepriority.com/?coupon=rap               
                    
  Links:       voicebymaria.com
                  IG & Tik Tok:  @mariapendo

Dr Joan Ifland- Overcoming Processed Food Addiction

Ron interviews Dr.  Joan Ifland who is a processed food addiction specialist. She has broken a lot of ground in the realm of food addiction having released a number of influential books and studies and she is currently working on evidence-based training for health care professionals.
In this episode, Dr Ifland brings to light the shady reality of what goes on behind the scenes of big food companies in the United States.
She discusses what goes on in a person's brain that causes addiction to processed food and how one can begin to reverse the addiction and move in a healthy direction.
Sponsors:   Sandy Kirkham, author of "Let Me Prey Upon You"-Available on Amazon
                   Hero Soap Company-Use code RAP for a 10% discount
                   https://herosoapcompany.com
                   Dr Laura Gabayan author of Common Wisdom, Eight Scientific Element of a Meaningful Life"
                   available on Amazon     
                   www.lauragabayan.com
                    Life Priority Health & Nutrition
                  https://lifepriority.com/?coupon=rap- Use code RAP for a 10% discount on first order
 
 
Links:  processedfoodaddiction.com
          foodaddictionreset.com
          realworkplacewellness.com
          info@processedfoodaddiction.com
          https://itsawrapwithrap.com