Episodes
5 days ago
5 days ago
Meet Elena Nicole, a certified holistic health, and life mindset coach. Elena specializes
in helping people lose weight and get healthier realistically and sustainably while feeling more empowered, confident and in control of their health and life.
She has learned from her experience the reasons for overeating. She lost more than 30 pounds while gaining control of the emotions that caused her to overeat.
In her one-on-one coaching program, she combines mindset hacks and traditional weight loss strategies to get her clients lasting results.
Sponsors: Hero Soap Company-Use Code RAP for a 10% discount
https://www.herosoapcompany .com
Fresh Jax Organic Spices
https://freshjax.com?sca_ref=4954151.qmR1k7RMtq
Barefut Essential Oils
https://barefut.com/?afmc=RAP
Life Priority Health & Nutrition-Use code RAP for a 10% discount on first order
https://lifepriority.com/?coupon=rap
James Dorsey, author of Delinquent: A True Story of Homelessness, Foster Care & Addiction
Links: @elenanicolehealth
www.elenanicolehealth.com
https://itsawrapwithrap.com
Sunday Sep 29, 2024
Alain Pelletier-The Five Faces of Bullying
Sunday Sep 29, 2024
Sunday Sep 29, 2024
Meet Alain Pellitier who travels across Canada using a diary to explain bullying to students. He goes through emotion to reach reason. Alain uses his method to reach thousands of young people and teachers every year.
Alain brings emotions to life so strongly that it is not uncommon to see young people in tears listening to him.
As a driving force for change in institutions, Alain has helped bullies realize the impact of their actions.
Sponsors: Hero Soap Company-Use Code RAP for a 10% discount
www.herosoapcompany.com
Barefut Essential Oils
https://barefut.com/?afmc=RAP
Fresh Jax Organic Spices
https://freshjax.com?sca_ref=4954151.qmR1k7RMtq
onlinetherapy.com
https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=3556
Life Priority Health and Nutrition-Use code RAP for a 10% discount on first order
https://lifepriority.com/?coupon=rap
James Dorsey Author of Delinquent-A True Story of Homelessness, Foster Care & Addiction
Links: www.alainpelletier.ca
https://itsawrapwithrap.com
Tuesday Sep 17, 2024
James Dorsey-Delinquent
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Meet James Dorsey from Victoria B.C. Canada, author of "Delinquent: A True Story about Homelessness, Foster Care and Addiction" who at age 12 was placed in foster care against his will.
Rather than enter into foster care he chose to run away and live on the streets.
He tells his story to Ron how he became enmeshed in the harsh culture of street life and to discuss his thoughts about how this narrative plays out with so many of our youth.
He expresses his thoughts on how parents and guardians can deal with this issue.
Sponsors: James Dorsey, author of Delinquent, A True Story
Hero Soap Company
https://www.herosoapcompany.com
Life Priority Health & Nutrition-Use code RAP for a 10% discount on first order
https://lifepriority.com/?coupon=rap
Links: IG @jamesdorsey13
https;//itsawrapwithrap.com
Tuesday Sep 03, 2024
Blair Sorrel-Overcoming Schizoid Personality Disorder
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
Meet Blair Sorrel, author of "A Schizoid at Smith" who talks about a little-known condition she has called Schizoid Personality Disorder and describes the daily challenges associated with living with the condition.
Her book and her public appearances are bringing a spotlight to this condition and is a testament to Blair overcoming the challenges of her disorder and persevering to help others.
Sponsors: Hero Soap Company-Use Code RAP for a 10% discount
www.herosoapcompany.com
Barefut Essential Oils
https://barefut.com/?afmc=RAP
Edge Coffee Company
https://edgecoffeecompany.com?sca_ref=4803842.b56leoUsTc
Links: rockingtributes.com
https://itsawrapwithtrap.com
Sunday Aug 18, 2024
Michaell Magrutsche-We Are One of One
Sunday Aug 18, 2024
Sunday Aug 18, 2024
Meet Austrian-California multimedia artist Michaell Magrutsche, also an awareness and creativity educator, speaker, podcaster and author of his book "The Smart of Art".
Michaell tells us how he coped with and overcame various problems in his life and will educate us about mankind and how we might realize our human potential.
Sponsors; Hero Soap Company-Use Code RAP for a 10% discount
www.herosoapcompany.com
Edge Coffee Company
https://edgecoffeecompany.com?sca_ref=4803842.b56leoUsTc
Fresh Jax Organic Spices
https://freshjax.com?sca_ref=4954151.qmR1k7RMtq
Links: www.michaellm.com
https://itsawrapwithrap.com
Saturday Aug 03, 2024
Rachel Shur-A Lucky Car Accident
Saturday Aug 03, 2024
Saturday Aug 03, 2024
Meet Rachel Shur who was a carefree 26-year-old woman living in Ventura County California who in an instant went to suddenly someone who had to make the most profound and complex legal, moral, medical and practical decisions humanly possible.
Not only did she not know the answers, often she didn't even know the questions.
She talks to Ron about her life, her work with her non-Profit UCAAN and her new book "All the Things I wish I Knew When I Had Cancer". While the topic may sound depressing, the book is as joyous and life-affirming as is Rachel herself.
Video broadcast available on our You Tube channel
ITS A WRAP WITH RAP-THE PODCAST UNCUT
Sponsors: Hero Soap Company-Use Code RAP for a 10% discount
www.herosoapcompany.com
Blue Sky CBD
https://www.bluesky-cbd.com/pages/_go_?ref=3251:615856&discount=ron
Links: ucaan.org
ucaanorg@yahoo.com
ucaan.org Phone (805) 479-1032
https://itsawrapwithrap.com
Sunday Jul 21, 2024
Dan MacQueen-Acknowledge, Accept, Adapt
Sunday Jul 21, 2024
Sunday Jul 21, 2024
Ron talks with Dan MacQueen who at age 28 was leading an active, healthy lifestyle. In 2014 life threw him a curve ball. He started getting terrible headaches and blinding vision which led to two emergency brain surgeries.
What he found along the way will surprise you. He tells us about his recovery and what he did to return to normal and achieve a new milestone, all with the hope of helping others.
Video broadcast available on our You Tube channel
ITS A WRAP WITH RAP-THE PODCAST UNCUT
Sponsors: Hero Soap Company-Use Code RAP for a 20% discount
www.herosoapcompany.com
Blue Sky CBD
https://www.bluesky-cbd.com/pages/_go_?ref=3251:615856&discount=ron
Fresh Jax Organic Spices
https://freshjax.com?sca_ref=4954151.qmR1k7RMtq
Edge Coffee Company
https://edgecoffeecompany.com?sca_ref=4803842.b56leoUsTc
Links: macqueendan.com
https://itsawrapwithrap.com
Saturday Jun 29, 2024
Leah Goldstein-No Limits
Saturday Jun 29, 2024
Saturday Jun 29, 2024
Meet Leah Goldstein, internationally sought after speaker, author of her book "No Limits", world champion kickboxer at age 17, national cycling champion, winner of the 2021 Race Across America (RAAM) and nine-year veteran of the Israeli Defense Force in which she served as the first female elite commando instructor as well as a special forces intelligence officer.
She talks about her life, career and her challenges of overcoming insurmountable odds of recovering from a devastating crash that almost ended her life and was told she would never walk again.
Video broadcast available on our You Tube channel
ITS A WRAP WITH RAP-THE PODCAST UNCUT
Sponsors: Hero Soap Company-Use Code RAP for a 10% discount
www.herosoapcompany.com
Blue Sky CBD
https://www.bluesky-cbd.com/pages/_go_?ref=3251:615856&discount=ron
Fresh Jax Organic Spices
https://freshjax.com?sca_ref=4954151.qmR1k7RMtq
Edge Coffee Company
https://edgecoffeecompany.com?sca_ref=4803842.b56leoUsTc
Links: leahgoldstein.com
https://itsawrapwithrap.com
Tuesday Jun 18, 2024
Jeanne Mari Retief-Dealing With A Panic Disorder and Living Your Figgi Life
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
Meet Jeanne Retief who hold a PhD in International criminal and humanitarian law, has presented on key human rights issues worldwide and consulted for 15 years in that field.
After struggling all her life with anxiety, at age 35 she experienced a health and soul crisis and was diagnosed with panic disorder.
She tells us how she made difficult decisions about her life path and overcame her challenges.
Video broadcast available on our You Tube channel
ITS A WRAP WITH RAP-THE PODCAST UNCUT
Sponsors: Hero Soap Company-Use Code RAP for a 10% discount
https://herosoapcompany.com
Onlinetherapy.com
https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=3556
Dr Susan Partovi, Author of Renegade MD
https://therenegademd.com
Edge Coffee Company
https://edgecoffeecompany.com?sca_ref=4803842.b56leoUsTc
Fresh Jax Organic Spices
https://freshjax.com?sca_ref=4954151.qmR1k7RMtq
Links: www.figgilife.com
www.figgibeauty.com
https://itsawrapwithrap.com
Wednesday May 29, 2024
Linn Rivers-Functional Health and Wellness Expert
Wednesday May 29, 2024
Wednesday May 29, 2024
Meet Linn Rivers. Linn teaches people a different way of living and being in this world. She is a functional health and wellness expert and educator. She teaches people all over the world how to take their health into their own hands, mind, body and spirit.
You will learn so much listening to this episode pertaining to neuro linguistic programming, microbiome therapy, the use of a Death Doula and more.
Video broadcast available on our You Tune channel
ITS A WRAP WITH RAP-THE PODCAST UNCUT
Sponsors: Dr Susan Partovi, Author of Renegade MD
https://therenegademd.com
Hero Soap Company-Use Code RAP for a 10% discount
https://www.herosoapcompany.com
Blue Sky CBD
https://www.bluesky-cbd.com/pages/_go_?ref=3251:615856&discount=ron
Links: www.linnrivers.com
https://itsawrapwithrap.com
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